Good Day, God!
How good it was — well, hard, too — to finally jog again around Kapiolani Park this morning. What with one thing and another, I have slid back out of condition.
Yes, much of life is about moving toward health and fitness — or sliding back. The sad thing, God, is that it requires absolutely no effort to slip silently into a state of disrepair.
Ah, it is the same for our spiritual and emotional health as well. Health is not really a Default, is it God.
Health is the result of eating right, thinking right, moving right, resting right and perhaps most important — keeping our emotional heart
connected to others. We need one another! I am so thankful for all the friends that I jog or walk with — and best of all, SHARE WITH!
Sharing, speaking our hearts, being heard, and hearing. I imagine those to be the very breath of our emotional being.
And praying together adds an extra benefit. Speaking in Your Presence, God, seems to magnify the health-giving attributes. Yes, You Always Hear. Ah, but God, remembering to include You as I speak makes such a difference. Please Help me to remember.