Unexpected Delights

Good Morning, God!

And how good it is to begin my day with You…. Coming back from our morning walk I caught another glimpse of this beautiful green gecko on the bright red heliconia. Hmm. I see that this gecko might be the Gold dust day gecko. Amazing!

My response to seeing it . . . but not capturing it on camera . . . was to find this earlier photo and share it with my wonderful husband, Kit. And then I thought — why not share it with MORE people! That was a rhetorical question as I find as much JOY in sharing as I do in perceiving.

I am thankful, God, that You have lavishly strewn “Unexpected Delights” into our lives. Stopping to SEE. Stopping to experience DELIGHT. And maybe even the JOY of SHARING . . . makes me both happy and thankful.

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Posted in Awe, beauty, clapping our hands in joy, JOY, simple joys of daily life, the joy of sharing

My Involuntary Sabbath

Good Evening, God,

I saw this on my morning walk with my wonderful husband. And as I took the photo I thought about how good it is to focus on SMALL. Small beauties. Small joys. Small interactions.

Now that my pace has slowed — it is easier to see — and appreciate.

I feel as if I have been wrenched out of my busy life . . . even retired . . . I was still TOO BUSY. And now, I am not. I am on a sort of Sabbatical. And I am smiling ruefully. How many years have I known that Jesus was right. Humans were not made for the Sabbath. The Sabbath was made for US. It is presented as a COMMAND…..one of the Ten Commandments. But, it is so good for us. Let’s start with our Body. Resting helps move us from ON to semi-off. That is a state in which our body can CLEAN and HEAL.

Then, refraining from work gives us time to PLAY . . . and playing is good for our Heart and Mind. . . and our Creativity too. I just ordered a paperback book titled PLAY.

Then, too, a sabbath rest gives us time to PROCESS STUFF . . . old emotional stuff . . . like grief . . . that we have stored . . . waiting for time and energy. And on a lighter level . . . closets and files. Processing STUFF maybe be hard . . . but it leaves us in better shape.

So, I am feeling like this is an opportunity . . . well many opportunities . . . on HOW TO RESPOND. Like maybe money saved on not eating out could go to the Food Bank. Or taking the time to write a Thank You Note. Can we create NEW ways to contribute to our family, our friends, our community and our world? I feel the need to ponder that.

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Posted in a new view of Commons, Caring, caring for the stranger in our midst, caring for the widows and orphans, Growth Opportunities, Sabbath as PLAY, sabbath dreaming, sabbath rest, the Growth Mindset

United in Prayer Day

You are Invited to Participate in the United in Prayer Day
in Community online 

Saturday 3/21/2020 from 9:30 to 11:00 a.m.
https://zoom.us/j/928471152
If you don’t have a Zoom account when you go to the link you will be prompted to create a free account.

Never — in my lifetime – has there been a better time to join together in prayer. Sheltering in place makes sense. But it is isolating. I don’t have a balcony to sing from….nor do I have a lovely Italian voice. But, I can join together with others via Zoom. I have been doing that since January as co-host of Welcoming Prayer and Centering Prayer every Monday evening at 7:30-8:15 p.m. HST.

Sitting together in SILENCE? My wonderful husband says that with disbelief mixed with laughter. But, Silence is God’s first language.

And in today’s world of fake facts, lies and labels . . . silence has the virtue of being hard to contaminate.

So . . . come join us as we sit in silence . . . consenting . . . welcoming even . . . God’s loving presence and action within us.

Posted in Centering Prayer, connecting, Holy Spirit, Prayer, Silence

Praising God . . . a few of the benefits

Good Morning, God!

To praise you for an amazing sunrise? That’s almost automatic! But, to seriously consider praising You for ALL things . . . PROBLEMS even? Sigh, that is best begun with very small steps. But, after chatting with the younger of my beloved daughters, I have been moved to try to list a few of the benefits that I have experienced.

First, Praising You for a Problem sets that problem inside a much BIGGER CONTEXT. I do believe nothing is impossible to YOU. Right away the problem seems less overwhelming. And I have a bit more emotional room to focus on possible options I might take.

Secondly, when I focus on the Problem my body secrete stress hormones and other toxic chemicals. Yikes! Anger and Fear and Hopelessness are bad for my health and bad for creating options. The very act of praising You for the Problem slowly helps my body relax and return to the parasympathetic state where cleaning and healing take place. Perfect Love does cast out Fear . . . and even my imperfect attempts really help!

Thirdly, as I praise You for a problem or situation, I feel like I “expand.” The problem seems smaller and takes up less room inside me. Praising You for the problem seems to SLOWLY OPEN me up to HOPE and that opens “doors” inside me for Your Love and Help to seep in. Sometimes they seem to FLOOD in!

It strikes me that this is somehow related to Your command to PRAY for those that persecute us (or the planet) . . . but that will have to wait for another blog.

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Posted in connecting, generating options, hope, Hope as a gift from God, LOVE, Options, Praise, Stress, the essential nature of hope, the gift of persistent love, The sacrifice of praise

Lies that Disappear but leave Disaster in their wake . . .

Carole Cadwalladr talks about Facebook and Brexit

Good Day, God!

I watched Ms. Cadwalladr’s talk on TED . She talked about how many lies were posted on Facebook during the Brexit elections. And was struck by the difficulty of fighting lies that pop up on our Facebook feed and then disappear. The memory lingers on. But there is no “paper copy” so to speak. And that absence of evidence makes it hard to refute and to prosecute for libel.

Alas, Facebook could provide “evidence” but chooses not to do that. And perhaps because of the number and volume of the lies produced they have so far refused to monitor them. Although that may be changing.

Free speech is really free money. The folks producing the lies are backed by big money. How easy to say . . . they have a right to their opinion! And pocket the money.

It makes me think of Justice Oliver Wendell Homes declaring that free speech does not give a person the right to falsely cry FIRE in a crowded theatre.

And indeed these “ads” are fueling the fires of fear, hate and division. Myself, God. I am trying hard not to be inflamed. Trying to pray FOR people — including myself!

If ever there was a time for mutual respect and charity it is now! So help me keep balanced. Help me release fear. Help me choose love.

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Posted in Compassion, connecting, fears, LOVE, Personal Responsibilty, respect, responsibility

You are Invited!

Good Evening, God!

Well, I am now at the point of knowing that I NEED to do my Centering Prayer twice a day. I’m not up to 30 minutes, yet. But, I can feel the changes happening in me. I’m tempted to list possible changes. . . but, the best testimonial I can give is that my oldest daughter said to my youngest:

Centering Prayer is the best thing that ever happened to Mom!

So, come on in to our online chapel and join us . . . sitting in silence . . . with one another . . . with the intention of inviting God in to do whatever.

Posted in Being ENJOYED by God, being together in a compassionate presence, Being With, Centering Prayer

Looking Back and. . . Ahead

Diamond Head seen after a swim 1/1/20

Good Evening, God!

My wonderful husband Kit is well, and while he has signed up to run the Kauai half marathon in September, he no longer aspires to run marathons. And he is working with me on balancing exercises!

Last year the concept of Personal Responsibility slowly unfolded itself. I used to think of being personally responsible as mostly outer focused. Was I being a responsible member of the family and community? But, more and more I am understanding that personal responsibility starts with being responsible for ME. Responsible for my variety of Inner Beings who each bring gifts. They want to be acknowledged, respected and deployed. But, of course, they don’t all want or need the same things. This requires balancing!

Actually, just as learning also involves unlearning, balancing involves REBALANCING! And indeed, last year involved a lot of rebalancing! First of all, I have come (finally!) to appreciate my body and to realize I am responsible for caring for her! Oh! She just reminded me that I have more rebalancing to do. And that is true! But my respect for her is growing! And specific actions and changes that she wants are being sketched out.

I have to say that doing Centering Prayer twice a day has really helped my inner awareness. I had no idea how much I needed Your help! And I am looking forward to more help from You in 2020. I have lot more rebalancing to do.

Posted in a hand up, a series of molts and upgrades, acknowledging my need for prayer, Centering Prayer, connecting, growing toward up, Personal Power, Personal Responsibilty, Rebalancing

Blogs I Follow
Brené Brown

chatting and sometimes, listening

Rachel Naomi Remen

chatting and sometimes, listening

A Moment with God

chatting and sometimes, listening

Sacred Dance Guild Journal

Since 1958 articles by members & guests offer news about activities, history, Sacred Dance practices, profiles of Sacred Dancers, choreography, images & illustrations.

Victoria Paulsen

How to Step In -- Substitute Teaching

Brené Brown

chatting and sometimes, listening

Rachel Naomi Remen

chatting and sometimes, listening

A Moment with God

chatting and sometimes, listening

Sacred Dance Guild Journal

Since 1958 articles by members & guests offer news about activities, history, Sacred Dance practices, profiles of Sacred Dancers, choreography, images & illustrations.

Victoria Paulsen

How to Step In -- Substitute Teaching