Worse yet, God, sugar has been added to just about everything! And if I do eat something that doesn’t taste sweet — like bread — then it turns into sugar almost immediately. No wonder most folks in America are running on sugar! Right now I’m off sugar and back to running on fat. The difference is amazing — no cravings — and very little hunger.
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Returning: to Home, to Running and to Eating Right
Tagged with: colored foods, getting off sugar, paleo diet, running on fat
Posted in choices, Colors, connecting, Eating for health, exercising
Posted in choices, Colors, connecting, Eating for health, exercising
A Moment with God 