Good Morning, God! A day at Home! I would like to go to the 7:00 a.m. church service . . . but My Whole Being cries Stay HOME. Perhaps, this is because I am not back to full strength? Or…
Blog Archives
Exercise: Creating a Positive Cascade
an iPhone with a LogYourRun app Good Morning, God! Before, my motivation for exercise was mostly vanity. Now, my motivation is more about my “Brain Health.” I’ve just finished the book, Spark, the Revolutionary New Science of Exercise and the…
Motivation! A Start!
Good Morning, God Yesterday morning Kit and I went to the HMSA office to have our health checked. It is sort of a mini physical. The idea is to “encourage” folks to live healthier lives. While there, I found two…
A TOO Quickly Passing Sabbath
Good Morning, God! Some reflections on the Sabbath Day of yesterday: first “NOT WORKING” does not necessarily mean RESTING. My day was filled with GOOD THINGS — but they were just a bit TOO CLOSE TOGETHER. Like this photo snapped…
Spark or The Importance of Exercise for Brains and Bodies
Good Morning, God! As You know, MAKING time for jogging has not been easy. Well, yes, I mean I haven’t done it. So, as part of my ongoing Personal Motivation and Management Campaign, I thought this book would provide, well,…
Falling down the stairs — the first step to ASKING?
Good Morning, God I woke up with the old memory of my “Experience with the Burglar” in my mind. More precisely, the memory was of me, lying in the stairwell with the burglar hitting me with my Chinese walking stick,…
Deer Asking for Help
Good Morning, God! Four young Sitka black-tailed deer swimming toward help — that’s quite a story! They were in the icy water of Stephen’s Passage, Alaska — who knows for how long — when they saw a boat and swam…
The Ashes and Fruit of Humility
Humility tastes like ashes but bears the sweetest fruit.
The Slow Turning of the World and Me
Good Morning, God! You do the MOST wonderful skies, God! THANK YOU! Last evening, when Kit was driving us into town, I saw the sky and exclaimed, “Isn’t it BEAUTIFUL!” Kit looked and smiled. Then he said, “Yes, but subtle.”…
A Moment with God 