It seems that blue light — especially that emitted by computers, iPads and iPhones etc. — tells our bodies we should keep on staying awake and alert. Harvard’s Medical School has a good article about it.
Blog Archives
The Joys and Benefits of Twilight
Tagged with: Blue light, melatonin, sleep, travel, twilight
Posted in accepting my need for help, Light, rest, Transitions
Posted in accepting my need for help, Light, rest, Transitions
Asking for Help and Then Scheduling It
Yes, You have put so many of the keys to our lives inside us. But, often I feel “locked out” by all the forces and details that inveigle me to doubt and fear — or just to fail to dream!
Creating Supportive Orderly Frameworks
Sigh. I guess that is where change begins. It begins in expanding what I value.
Tagged with: a both and mindset, creative frameworks, valuing order
Posted in accepting my ability to REDESIGN, accepting my need for help, Creating, Uncategorized
Posted in accepting my ability to REDESIGN, accepting my need for help, Creating, Uncategorized
Clearing Out Piles — with Help
Years ago I had realized that Piles are Pending Items Leaking Energy. But yesterday, after the desk was cleared, I felt the reality of that wisdom. I felt good — lighter and energized and joyful!
Intra Communication and the Holy Spirit
Apparently, we have a plethora of systems or modules inside us. Some are distributed on the left or right side of our brains and some are distributed across the brain. PLETHORA! I looked it up and it is a “superabundance, an excess.”
Tagged with: a plethora of systems, Hearing myself, intra dialogs, Who's In Charge?
Posted in a New Year, accepting my need for help, Balancing and adjustments, Holy Spirit, mental maps
Posted in a New Year, accepting my need for help, Balancing and adjustments, Holy Spirit, mental maps
Retirement: Reorienting and Rebuilding
Like a Vine I was dependent on the Supporting Framework of Work to “hold me up.”
Lost in the Longs Parking Lot
I want every creature to feel cared about. Cared for — valued — heard — and helped out of the parking lots of life!
Tagged with: Golden Plovers, Kolea, lost, need for help, self-sufficiency
Posted in accepting my need for help, Caring, Families, friends
Posted in accepting my need for help, Caring, Families, friends
Balancing — Falling Down and Getting Back Up
Our Entire Being has been designed by You to improve with exercise and with proper care.
Diamond Head and Me — A Different View Point
I have Inner Piles of Negative Assumptions that must be processed — before or as I process the piles of paper.
Tagged with: Diamond Head, Inner Assumptions, new view points, Redirect by Timothy Wilson
Posted in accepting my need for help, Books, Changing, changing who I want to become, Perspective, Rethinking
Posted in accepting my need for help, Books, Changing, changing who I want to become, Perspective, Rethinking
A Moment with God 