an iPhone with a LogYourRun app Good Morning, God! Before, my motivation for exercise was mostly vanity. Now, my motivation is more about my “Brain Health.” I’ve just finished the book, Spark, the Revolutionary New Science of Exercise and the…
Yearly Archives: 2011
Free-Range Pigs in Tuscany — Tantalus too?
Good Morning, God! And to think that I have been viewing the wild pigs up in our mountains as animal vandals — if not dangerous — instead of potential epicurean delights. In Italy, where eating is more of an Art…
Posted in Eating for health, food questions
All the Many Gifts we are Given
Good Morning, God! Just as you send Your Life Giving Rain on the Just and the Unjust alike — so too, do The Heavens declare Your Glory all over the world. Or more specifically, as we observed the other day,…
Motivation! A Start!
Good Morning, God Yesterday morning Kit and I went to the HMSA office to have our health checked. It is sort of a mini physical. The idea is to “encourage” folks to live healthier lives. While there, I found two…
A Virtual Visit to the Past
Good Morning, God! Several days ago Suzanne drove up to Granada Hills and she sent me this photo taken with her cell phone. The photo looks like a lovely muted pastel painting. Suz called me to tell me that the…
In Front of a Microphone and other communication woes
Good Morning, God! Ah well, while watching the Academy Awards last night, it occurred to me that almost everyone has a problem speaking in front of a microphone. The King’s Speech — Best Movie — focused on stuttering — or…
God’s Way of Farming Fish
Good Morning, God! Last night Sandy sent me a link to an article entitled “Grass-fed Fish.” For years I’ve been buying grass-fed beef. It seems that Grass fed cows produce milk and meat filled with GOOD FAT — fat that…
Posted in Sharing, Slow fats and Fast fats
A Window into an Upcoming Adventure
Good Morning, God! I confess, I like my “adventures” to be mostly virtual. Perhaps that is why I am quite taken with my friend’s upcoming adventure. She shares her preparation at ByFootandThumb.blogspot.com Vickie is a friend from high school who…
Time off Work and OFF the Clock
Good Morning, God! Yesterday morning I took some time “off the clock.” I’ve been pushing myself recently to get over a thousand books entered into a library database. In fact, God, I’ve become sort of compulsive about it. But yesterday…
A Moment with God 