Good Morning, God! How amazing to have Kit’s cellulitis infection occur in the time when daughter Sandy was visiting from Tucson! Thank You for that “coincidence”. Because doing it together was hard enough — doing it alone? SCARY! On Sunday…
Blog Archives
Boris on a bike . . . pitching health
Boris Johnson taking a spin with Arnold Schwarzenegger. John Phillips/UK Press via Getty Images Good Morning, God! In reading a post from Treehugger I had jolly good fun seeing what being in ICU with COVID 19 can do to a man’s…
Tagged with: Boris Johnson on biking, June Mitchell and bamboo sticks
Posted in asking for help for myself, Bamboo stick exercises, Caring, compassion to care for myself, connecting, courage to see myself, Eating for health, exercising, health, Personal Power, Personal Responsibilty, Self Care, self care as maintenance, self care as self compassion and humility, self-compassion, self-control, Self-Respect
Posted in asking for help for myself, Bamboo stick exercises, Caring, compassion to care for myself, connecting, courage to see myself, Eating for health, exercising, health, Personal Power, Personal Responsibilty, Self Care, self care as maintenance, self care as self compassion and humility, self-compassion, self-control, Self-Respect
A New Start for a New Year
Good Evening, God! New Year’s Eve . . . and I am smiling in anticipation of a New Year . . . yet another chance to molt and explore other options. Yes, of course, I do realize that I can make…
The Blessings of Maintenance
And my Inner Trash Bins are not going to empty themselves, either, are they!
Tagged with: cleaning up my heart, decompacting judgments, inner trash bins
Posted in A Spiritual Spring Cleaning, clean and tidy, LOVE, Maintenance, self care as maintenance
Posted in A Spiritual Spring Cleaning, clean and tidy, LOVE, Maintenance, self care as maintenance
Self-Care — I’m Adding Self-Stretching
So, I’m adding to self-indulgence and self-discipline a new category — Self-Stretching!
Tagged with: ADD, appreciating failures, Body Anchor, Body Double, self-care, self-discipline, self-indulgence, Self-Stretching
Posted in learning, self care as maintenance, Self-Respect
Posted in learning, self care as maintenance, Self-Respect
Self Care — I’m Exploring it
I am learning that I need both self-indulgence AND self-discipline to take good care of my dear self.
Maintenance with Uplift!
Good Morning, God! My special projects are almost over and now — as I look around me — it is onward to MAINTENANCE. I’d like it, God, if maintenance got more RESPECT. In my internal “games” I give LOTS of…
More Small “January” Steps
Good Morning, God! Monday, it was a trip to my therapist. Yesterday, it was a physical assessment at 24 Hour Fitness. These don’t sound that small, but they all started with a small step. And that’s the point of Robert…
A Moment with God 