Strange, God, how all of a sudden my viewpoint has shifted. Or, since You have been “keeping watch” over me — maybe not strange at all.
Blog Archives
Living in the Light of Easter
Tagged with: Charles Duhigg, exercising and strengthening our willpower, The Power of Habit
Posted in authority over my life, Books, Easter, encourage and comfort, Endurance, hope
Posted in authority over my life, Books, Easter, encourage and comfort, Endurance, hope
Skip Bo and the Games of Life
Now that I am retired I can create my own games. But I’m scared to actually do it.
Exercise: Creating a Positive Cascade
an iPhone with a LogYourRun app Good Morning, God! Before, my motivation for exercise was mostly vanity. Now, my motivation is more about my “Brain Health.” I’ve just finished the book, Spark, the Revolutionary New Science of Exercise and the…
A TOO Quickly Passing Sabbath
Good Morning, God! Some reflections on the Sabbath Day of yesterday: first “NOT WORKING” does not necessarily mean RESTING. My day was filled with GOOD THINGS — but they were just a bit TOO CLOSE TOGETHER. Like this photo snapped…
Spark or The Importance of Exercise for Brains and Bodies
Good Morning, God! As You know, MAKING time for jogging has not been easy. Well, yes, I mean I haven’t done it. So, as part of my ongoing Personal Motivation and Management Campaign, I thought this book would provide, well,…
The Sugar Snake and Me
Seeing the “Sugar Snake” as part of my Reptilian Brain
A Slow “Puttering About” Day
Good Morning, God! I have talked Kit into going out for a Moon Watching Dinner! We will be going to the Shack and eating on the lanai that overlooks the Marina and watching the moon rise. This is something I…
The Power of Images — and Stories — and Sharing
Good Morning, God! On Friday, my daughter, Sandy, sent me Before and After photos of the inside of some rooms in her house. Before she put stuff away and AFTER! Those photos had a profound effect on me. I really…
Before and After Photos — Motivation Writ Large
Good Morning, God! Yesterday my daughter, Sandy, sent me BEFORE and AFTER photos from her home. They were amazing! Once again, the POWER of images spoke to me. But, I don’t want to show MY before photos — or her’s…
A Moment with God 