Blog Archives

Venus de Milo and Me

Good Morning, God! New ideas have been engulfing me these last few days . . . or maybe I am just OPEN to receiving them? So, in sort of random order — because we women don’t live on a 2D LINE — 1) my

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Posted in A weekly day of rest, connecting, developing helpful definitions of love, LOVE, renewing, rest, Self Care, self care as maintenance, self care as self compassion and humility, The daily details of love

New Every Morning

Good Morning, God! It’s winter here in Honolulu. I wore a jacket this morning. But the main change in Winter is the Darkness. Starting a walk in the dark is special. The planets are showing. The birds are waking up.

Posted in being together in a compassionate presence, compassion to care for myself, connecting, Feeling our feelings, Hearing, hearing myself, LOVE, loving myself, self care as self compassion and humility

A New Start for a New Year

Good Evening, God! New Year’s Eve . . . and I am smiling in anticipation of a New Year . . . yet another chance to molt and explore other options. Yes, of course, I do realize that I can make

Posted in a New Year, a series of molts and upgrades, connecting, self care as maintenance, self care as self compassion and humility

Perspective and Compassion

Give yourself, as best you can, what your parents would have loved to grant you but probably could not: full-hearted attention, full-minded awareness, and compassion. Make gifting yourself with these qualities your daily practice.

Posted in Compassion, compassion to care for myself, connecting, health, LOVE, self care as self compassion and humility, The daily details of love, The Flow of God's Love

Saguaros and Stories — at the Golden Hour

Ah, we all have stories, God. And it is healing for us to tell them — to share them with folks who will laugh with us and not at us. But, Dr. Brene Brown cautions about only sharing our “Shame Stories” with people who have shown themselves worthy (trustworthy) of hearing them.

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Posted in being together in a compassionate presence, connecting, family visits, healing, self care as self compassion and humility, Sharing

Practicing the Art of Relabeling

Sigh. A cold dose of reality was splashed over me. It wasn’t that I didn’t “know” that — it was that I was choosing to ignore it. Hmm. That’s really easy to do, isn’t it, God. It’s so easy to see the shiny surface and forget all the work that has to go on beneath.

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Posted in accepting my ability to REDESIGN, Persistence, Planning, Possibilities, self care as self compassion and humility

Organizing my Being — the Female Way

And I feel as if June is helping me Organize my Being — just as my Professional Organizer is helping me organize my home. Organize my Being? Yes, that is the phrase that popped into my mind and it feels right.

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Posted in awareness, people as gifts, relationships, self care as self compassion and humility, Uncategorized

Christmas Gifts and Reframes

Suzy lovingly suggested that sometimes pain doesn’t come from bearing burdens but in releasing burdens.

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Posted in reframing, relaxation, responsibility, self care as self compassion and humility

Starting a New Day and a New Life

I come home and actually see: my office, our home, my varied piles of decisions still undecided. Yikes!

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Posted in A Spiritual Spring Cleaning, Books, courage to see myself, Rethinking, self care as self compassion and humility, slow incremental change

Quitting Our Old Way of Living?

This book is calling all of us to QUIT our old lives and start CHOOSING to LIVE NEW LIVES as FREE PEOPLE.

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Posted in Abundant Life, choices, health, self care as self compassion and humility

Blogs I Follow
Brené Brown

chatting and sometimes, listening

Rachel Naomi Remen

chatting and sometimes, listening

A Moment with God

chatting and sometimes, listening

Sacred Dance Guild Journal

Since 1958 articles by members & guests offer news about activities, history, Sacred Dance practices, profiles of Sacred Dancers, choreography, images & illustrations.

Victoria Paulsen

How to Step In -- Substitute Teaching

Brené Brown

chatting and sometimes, listening

Rachel Naomi Remen

chatting and sometimes, listening

A Moment with God

chatting and sometimes, listening

Sacred Dance Guild Journal

Since 1958 articles by members & guests offer news about activities, history, Sacred Dance practices, profiles of Sacred Dancers, choreography, images & illustrations.

Victoria Paulsen

How to Step In -- Substitute Teaching