Good Morning, God! Yesterday I intended to jog around Kapiolani Park. I thought that after my 3.1 mile “Mango Days 5K” race on Sunday it would be doable. Not so, God. Although I did jog for a half-mile or so,…
Blog Archives
Gary Player, Golfer and Role Model
Good Morning, God! A couple of days ago Kit came into my office and said, “Here’s a blog topic!” He had been listening to Scott Simon’s interview with Gary Player and he had printed out the complete transcript for me.…
Exercise: Creating a Positive Cascade
an iPhone with a LogYourRun app Good Morning, God! Before, my motivation for exercise was mostly vanity. Now, my motivation is more about my “Brain Health.” I’ve just finished the book, Spark, the Revolutionary New Science of Exercise and the…
Dining at the Aloha Tower Marketplace
Good Morning, God! Yesterday — Presidents’ Day — was the Day of the Great Aloha Run. This is the run from Aloha Tower to Aloha Stadium — 8 miles — and Kit was first in his age group, 1st of…
Spark or The Importance of Exercise for Brains and Bodies
Good Morning, God! As You know, MAKING time for jogging has not been easy. Well, yes, I mean I haven’t done it. So, as part of my ongoing Personal Motivation and Management Campaign, I thought this book would provide, well,…
Thanksgiving — not just a Day, but means of Transportation
Exercising Thankfulness as a mode of Transportation
Posted in exercising, inner paths of the heart, learning, Praise, Prayer, thankfulness, Thanksgiving!
A Moment with God 