Good Morning, God! What fun last night to dine outdoors at a rooftop restaurant in Kaimuki. It’s fun to peek into another culture or at least another cuisine. I like different. I even like it when it comes HOT. Not…
Blog Archives
Turmeric, Brain Health, and the Himalayan Kitchen
Tagged with: Anticancer, brain health, changing, curcumin, eating for health, Himalayan Kitchen, turmeric
Posted in A God given diversity, accepting my ability to REDESIGN, Changing, Cherishing our Bodies, choices, food questions, health
Posted in A God given diversity, accepting my ability to REDESIGN, Changing, Cherishing our Bodies, choices, food questions, health
Paddling into Relaxing
Good Morning, God! Yesterday was a lovely S*L*O*W morning. After my Thursday morning walk, I set out for a short jog. Kit joined me on the last part and so I went a full 2 miles. I took this photo…
Tagged with: changing, Coming Up For Air, discovering I have choices, entering into a new stage and age, entering into God's Time, Maggie B, Margaret Becker, retiring as rebuilding, taking time for transitions, Who Do I Want to Be
Posted in a series of molts and upgrades, A Spiritual Spring Cleaning, Changing, choices, relaxation, Transitions
Posted in a series of molts and upgrades, A Spiritual Spring Cleaning, Changing, choices, relaxation, Transitions
Helpful Research on Will Power
Good Morning, God! A few days ago a friend told me about the article, “Do You Suffer From Decision Fatigue?” in the New York Times Sunday Magazine. The article presented research that showed that one can temporarily EXHAUST one’s Decision…
Learning from Feedback — Am I Willing?
Good Morning, God! How do these pilots DO IT? How can they fly that close and that fast? No room for error there! Our Bodies and Minds have incredible abilities, God! Yesterday in Discover magazine I read an article that…
Tagged with: being willing to learn, Blue Angels, feedback, Incognito, Incognito: the Secret Lives of the Brain, leaning by feedback, our Bodies learn
Posted in choices, Feedback, learning, Rethinking
Posted in choices, Feedback, learning, Rethinking
Embarking on a Path toward a Better, Happier, Body
Good Morning, God! Several days ago Kit found an OLD photo of me at the beach — me looking svelte. Oddly enough, God, I did not immediately turn my face away. That was my former response because I thought those…
Looking Back — Looking Forward — Looking Inward
Good Morning, God! I spent yesterday tidying up for Arcadia. Slowing listing what I do and how else it can be done. Actually, now that I am starting retirement I am wondering WHY didn’t I do this earlier? But, I…
Honolulu 2011, Coming Soon!
Good Morning, God! Not this weekend, but the next, Kit and I will be attending Honolulu 2011. It is massive overload — but I love it! It is: wonderful speakers both local and flying in from all over! Old friends…
A New Heroine — Alice Stewart
Good Morning, God! A new day — and a new gift! Thank You, God, for showing me yet another unsung woman hero. It was when I was reading the book Willful Blindness yesterday, that I learned about Dr. Alice Stewart an…
Motivation! A Start!
Good Morning, God Yesterday morning Kit and I went to the HMSA office to have our health checked. It is sort of a mini physical. The idea is to “encourage” folks to live healthier lives. While there, I found two…
Merry-Go-Rounds and Choices
Good Morning, God! We, like half of Honolulu, made our way to the Punahou Carnival last night. It was fun, but my ears are still ringing. The Carnival is Noise, Extreme Population Density — and Malasadas! I went off my…
A Moment with God 