Blog Archives

Hawaii’s Tsunami — Thankfully, SMALL

Good Morning, God! It’s a rather late morning for me as this Tsunami Siren — 100 yards away in the neighboring park — went off at 10 p.m. and every hour on the hour until our tsunami’s scheduled arrival around

Posted in a matter of scale, a surfeit of sound, thankfulness

Getting Healthy — A Focus on Food

Good Morning, God! Hey! My friend Becky hasn’t just published a GORGEOUS cookbook — she is about to go off to a 10 day conference to learn how to SHARE IT! As a breast cancer survivor, Becky has a passion

Posted in Changing, Cherishing our Bodies, Eating for health, food questions

A Day Full of Diverse Joys

Good morning, God! Such a FULL DAY — starting with sipping coffee with Kit and then running with Kit. After a shower I took off to 15 Craigside, by way of Arcadia — to pick up a book truck. Once

Posted in A God given diversity, Abundant Life, JOY, meaningful work

Hope from a Five Year Old

Good Morning, God! There is nothing like comparing ourselves to a “child” to feel humble. What I want for my birthday is an iPad2. What five-year-old Mikey wanted was donations of food for the hungry. He goes to Central Union

Posted in Choosing Meaning, Choosing to respond, Compassion, letting the Holy Spirit flow through us

Rest and Raindrops — Stepping out of Time

Good Morning, God! Yesterday was a lovely day.  I did do some work that I needed for this morning — but I did it very slowly and with a relaxed attitude. It comes to me, God, that I take my

Posted in a series of molts and upgrades, A Spiritual Spring Cleaning, an invitation to abundant life, healing

Exercise: Creating a Positive Cascade

an iPhone with a LogYourRun app Good Morning, God! Before, my motivation for exercise was mostly vanity. Now, my motivation is more about my “Brain Health.” I’ve just finished the book, Spark, the Revolutionary New Science of Exercise and the

Posted in asking for help for myself, authority over my life, exercising, health

Story-telling as a Gift

Jesus came to TELL “Life Changing” Stories (parables) and to BE a “Life Changing” Story.

Posted in Sharing, simple joys of daily life, Stories

Free-Range Pigs in Tuscany — Tantalus too?

Good Morning, God! And to think that I have been viewing the wild pigs up in our mountains as animal vandals — if not dangerous — instead of potential epicurean delights. In Italy, where eating is more of an Art

Posted in Eating for health, food questions

All the Many Gifts we are Given

Good Morning, God! Just as you send Your Life Giving Rain on the Just and the Unjust alike — so too, do The Heavens declare Your Glory all over the world. Or more specifically, as we observed the other day,

Posted in A weekly day of rest, Abundant Life, appreciation, God as an Ongoing Gift

Motivation! A Start!

Good Morning, God Yesterday morning Kit and I went to the HMSA office to have our health checked. It is sort of a mini physical. The idea is to “encourage” folks to live healthier lives. While there, I found two

Posted in an invitation to abundant life, asking for help for myself, Cherishing our Bodies, choices, comfort, compassion to care for myself, Motivation

Blogs I Follow
Brené Brown

chatting and sometimes, listening

Rachel Naomi Remen

chatting and sometimes, listening

A Moment with God

chatting and sometimes, listening

Sacred Dance Guild Journal

Since 1958 articles by members & guests offer news about activities, history, Sacred Dance practices, profiles of Sacred Dancers, choreography, images & illustrations.

Victoria Paulsen

How to Step In -- Substitute Teaching

Brené Brown

chatting and sometimes, listening

Rachel Naomi Remen

chatting and sometimes, listening

A Moment with God

chatting and sometimes, listening

Sacred Dance Guild Journal

Since 1958 articles by members & guests offer news about activities, history, Sacred Dance practices, profiles of Sacred Dancers, choreography, images & illustrations.

Victoria Paulsen

How to Step In -- Substitute Teaching