Storm Fronts and Slower Moving Clouds

Thunderstorm approaching at 3:30 p.m.

Good Morning, God!

Yesterday afternoon I saw a storm front approaching. For the previous hour or two I had been glancing out the window and thinking how strange the sky looked — the air seemed somehow thicker than usual. Then I looked out and saw THIS!

I confess, God, as I peered at it, I was expecting to see a funnel extending down. So while I watched the lightening and heard the thunder — I downloaded a Weather Alert app!

Alerts are so important, God! Alerts help us respond to immediate problems — like this cloud!

Ah, but Problems that creep up on us slowly — like being overweight and out-of-shape — don’t give us Clear Alerts.

Yes, OF COURSE! That is why You gave us Minds as well as Instincts. So we CAN plan ahead and Set Alerts. Plan and Observe and Evaluate. Analyze and Extrapolate. Sheesh! If only it were that easy, God. My Mind’s Reason and My Body’s Instincts live together in an uneasy “cease fire” truce — sort of like North and South Korea.

I acknowledge, God, having been duly ALERTED to my need to exercise more and eat less. And to Eat Less, More Slowly. Alerted! Warned! Thankfully, I even know HOW to help myself! I can use the Insight Timer App — the one with the beautiful bowl sounds — to Time my Exercise Routines — and to Time and SlowDown my Meal Times.

You say, I really need to Slow Down my Whole Life?  Yes, SlowDown! Slow Down and make truly Cooperative and Supportive Peace within me?

Aah, SLOW! Glorious Slow! Thank You, God, for these five lovely days of SLOW! Please Help me USE them!

Posted in compassion to care for myself, developing helpful definitions of love, slow incremental change, time

The Dimensions of Music — and Purposes of Bravery

The Spire of South Church, Andover, Massachusetts

Good Morning, God!

Kit and I were in this church last night to hear the first rehearsal of Patty’s Poems — from her book, Mango Days — set to music.  We’d seen the score, God. But we had not HEARD it.

The MUSIC tore the Words out of the Realm of Intellect and HURLED them into the Realm of FEELING! FEELINGS OF PAIN! FEELINGS OF GRIEF!

Music cutting like a knife through layers and layers of TIME’s insulation.

Music, helping me. Music helping me to Hear Patty’s Pain at last! Because, God, Patty was BRAVE and COURAGEOUS! And she was “brave” for us. And we were “brave” for her. So, so brave, God.

So BRAVE that we never got to scream and yell and weep TOGETHER! Only apart . . . and that is no true way to grieve.

So, Last Night the MUSIC helped me Hear the Inner Patty — helped me FLOOD my Inner Being with TEARS. Inner Tears, God, because, I too, am brave.

The Purposes of Bravery? I remember years ago waiting at the airport with grandson Ian during some power outage or problem. Ian was getting fussy. I told him that EVERYONE THERE felt the same way. We ALL wanted to fuss and whine — complain and yell. And if he actually DID that — it would make it MUCH HARDER for the rest of us to refrain.

Courage and Bravery are such useful Warrior Virtues. God. How can we FIGHT if the person next to us is WEEPING? Ah, how HARD it IS, God, for us Warriors to even consider — Another Way?

Your Ways? Please help me, God!

Posted in being together in a compassionate presence, Belonging to each other, Grief, Hearing, Helpful Hards, Sorrows of the Deep

Wetland Waterways and Neural Pathways

View at the Rachel Carson Wildlife Refuge in Maine

Good Morning, God!

Here I am in Andover, MA. As Kit went out the door this morning — to drive to his trombone rehearsals — he was still apologizing for leaving me alone for the day!  I think he was worried I’d be bored. Bored is NOT a problem, God. Indeed, I desperately NEED both Alone Time and Inner Maintenance Time! I hadn’t understood HOW MUCH I need both of those — until I missed them.

Of course, Being Together is Important, too! Yesterday we had a lovely walk at the Rachel Carson Wildlife Refuge on the coast of southern Maine. We had both seen it on the map and wanted to go there. But, we didn’t expect to find a booklet with a guided tour of the Rachel Carson Trail.

At the eleven stops Kit read me the information from the booklet. I had no idea that the marshy wetlands received nutrients from the forested highlands. Detritus from White pine, hemlocks, oaks and maples slowly decay and flow into the wetlands. One of the curving channels is shown in this photo while off in the distance is the ocean. Twice a day the tides bring nutrients from the ocean In — and carry stuff Out. It is sort of a SLOW breathing for the land. Lovely!

Then, God, while I was doing my Centering Prayer this morning — I thought, OH, this Time in Silent Prayer is like opening my Gates to Your Incoming Tide — so that all my Neural Pathways can be bathed and nourished.

Hmm. You say that You ALSO use the Decaying Detritus of Daily Life to nourish us. But that takes both TIME and TRUST!

Posted in acknowledging my need for prayer, clear waterways, Maintenance, solitude and silence, time

Fringe Trees and Being on The Fringe

A Fringe Tree on the Dartmouth Campus

Good Morning, God!

What FUN to be back on my laptop! And what JOY to anticipate Apple’s iCloud! Transferring photos from iPhone to iPad to laptop or to laptop and not iPad — has been cumbersome.

“Cumbersome?” — only an Apple Fan would be so kind. But, help is coming. Speaking of “fans,” God, yesterday as we walked through the LL Bean store, Kit observed, “This is sort of like a cult, isn’t it?”

LL Bean and Apple — cults, God? Or VERY STRONG BRANDS? I’m smiling, God, wearing my new LL Bean pants and top. Brands and cults BOTH are part of how we build our “identity.” And I am finding that so, too, are our comfortable sets of daily habits.

Being into our third week of Habit-less has given me an Out-On-The-Fringe feeling. It is as if I have ONCE AGAIN stepped away from my Identity Shell.

Yes, God, I KNOW this is an OPPORTUNITY! And I am sorry to seem — and feel — so disgruntled by it. Sigh. I do so like to imagine myself as responding to change in a positive fashion. I am NOT doing that right now, God, as You have noticed.. But, I am at least, at last, creeping toward an awareness of The Task. And, mercifully, I have another WEEK to ponder all of this before I re-enter my Old Shell.

Only, that ISN’T the point, is it God! I’m not QUITE sure what the points are . . . but right now I suspect it is to be aware that I have LOTS of SHELLS and I CAN BE SHELL-LESS. Thanks, God, for my upcoming week!

Posted in A God given diversity, a series of molts and upgrades, asking for help for myself, Ongoing Transformation, Options

Spiritual Disciplines and The Road Trip of Life

Good Morning, God!

I have agreed to commit to two Spiritual Disciplines, God. One of Engagement — doing — and One of Abstinence — refraining from doing. Both are HARD. And, that is the Point, isn’t God? Rev. Collins’ sermon yesterday was about Christianity being challenging. If it isn’t “hard,” perhaps it isn’t Christianity?

So, the Idea of “challenging” myself or, as my dear mother-in-law once put it to me, of Growing Up, is creeping into my Consciousness. Aargh! Worse yet, I am certain that I need to seek Kit’s HELP in this.

Proud? Stiff-necked? Rebellious? Well, yes, we COULD use those negative descriptors, God — or, I could be more generous and say that I am a Very Slow Learner. But, I believe You are Right! I will be better served if I stick to the truth about my Old Nature, my True Nature, or my Shadow Side. Drat!

Life is a Journey — a rather long Road Trip. I can barrel ahead, as usual — or use this Time Away to Rethink and Redesign the mostly small details of My Daily Life. One thing is CLEAR — I need to ask for, and ACCEPT Kit’s help.

How fortunate I am, God, that Kit is trustworthy! Thank You!

Posted in Uncategorized

St. Thomas church and The Gatherers

Good Morning God!

Yes, I know, God, it is really Kit’s Trip — but when the very kind and helpful young woman at the computer store told me about the fabulous “jumble sale” at St. Thomas Church in Hanover — going on Right Now — I couldn’t resist. Kit could have resisted easily.

But, being a Loving Husband, he agreed. Off we went to The Jumble Sale — an opportunity for me to exercise my Gathering Instincts — enjoying the sorting, analyzing and examining of all the detritus of the church community. Looking back, my behavior reminds me of that of a bloodhound on the trail although, I had no set “quarry” but rather a desire to check it all out.

I like to think, God, that this behavior is hard-wired from our Paleolithic Past when women provided all the food that “didn’t move.” Roots, berries, seeds and nuts comprised 70% of the total calories of our diet back then. And in an average year we ate over 800 diverse types of food. We women were BUSY! It was Ursula Le Guin who said that the “first tool” was a string bag that women made to carry it all home!

There was no need of a string bag for yesterday’s shopping expedition. But, for $9
I brought back 2 bracelets, one necklace, a cross for a necklace, and one black cashmere sweater — none of which I needed — but all for a worthy cause! That last fact setting church jumble sales slightly ahead of Ross’s.

Ah, The Joys of USING our innate “skills.” Please, God, help me to “notice” them — and to cherish them.

PS We just retuned from an outstanding service at St. Thomas — how foolish I am, God, to think I can stay connected to YOU without the help of Sunday services — and preferably Wednesday morning Prayer Times, too!

Posted in Uncategorized

Our Need for Nature — and Help with Communication

God Morning, God!

What a Wonderfull World You have made! Thank You! Yesterday we drove through the Green Mountains of Vermont on our way to Hanover, New Hampshire. So many trees! Each one wearing the radiant green of fresh Spring Leaves — every leaf delighting in the Sunlight!

This tree was beside a river rushing through Brattleboro, Vermont — right next to the Brattleboro Food Co-op where we stopped to buy and eat lunch. Earlier, we had stopped in Bennington where I bought for Kit a new trombone stand — partially to atone for having deprived him of his “Victory Lap” drive around New England after being second in his age group in the Boston Marathon this April. Usually, God, Kit makes all the travel plans. But, on that ocassion I preempted him and we went to visit Sandy, Dave and the boys.

It was Suzy who explained to me that after his win he needed to take a Victory Lap! It was So Clear, God, after it was pointed out to me! I am so fortunate to have her “explain” her Dad to me! Hmm. She was a Communication Assistant!

Good Heavens, God! We ALL need help from “Communication Assistants” —
People to provide a “here is what you heard him say — but here is what he meant” kind of help. People to explain to men that a dozen roses given — one rose at a time — are “worth” far more than a dozen roses given once. Maybe even people to ask, “Did you really intend for your tone of voice to be so unkind when you said that?”

Ah, my. I fear, God, that most “Communication Assistants” would be fired after the first few “assists!” Still, I like the Idea. . . . Did You just say that You would be happy to help Me that way? . . . Yes, I’m afraid You Did!

Humph. OK! OK! It is Time – Time to get up and get ready for Kit’s plans for the day.

Posted in Uncategorized

Our Hearts — Looking at an 1875 Shirt

Good Morning, God!

There are so many images flowing through my mind! The Sterling and Francine Clark Art Institute was FULL of arresting images. We live In an age when images flow around us at an ever increasing pace, God. So it was relaxing to have the images stand still — and slowly move myself around them.

Once again, God, it was a walk through Time as well as Space. There were paintings from the 1300’s. Afterwards, at dinner, Kit and I talked about the changes we’ve lived through. I shared my thrill of seeing a $400 “hand-held” calculator — and actually holding it! Then buying my first Mac II in 1988 and now writing on my iPad 2. There have been a lot of changes, God!

Perhaps that’s why I was so surprised by this 1875 painting by Winslow Homer. Because, God, as I stood there looking at The Two Guides and saw the Heart embroidered on the young guide’s shirt, I thought, This Shirt could have been bought yesterday!

That sense of THINGS NOT CHANGING made me happy, God! We humans have not changed much — maybe not at all? Our technology has changed! But our Basic Design has not changed. We are Social Beings. We NEED one another. We need meaningful activities and relationships.

Ah, God, we need a healthy economy, too! Being here in western Massachusetts — where the textile mills used to be — is a reminder that hard economic changes are happening as a result of technological changes. It is a Ripple Effect that I try NOT to see.

We humans could use some help, God, in dealing with Change in a way that is both Personally and Socially Responsible! Please, help me take this to Heart!

Posted in Uncategorized

Setting the Focus on Beauty or wearing my Photographer’s Hat

Good Morning,God!

Yesterday was full of sights which were lovely — the sunset especially so. But, this photo of flowers hanging outside a nursery, is my favorite. We were driving around in Williamstown looking for a motel — had made a wrong turn — and were just in front of these flowers long enough to turn arond. But, that was long enough for me to SEE and Photograph them.

When I showed the photo to Kit — for him to admire — he wondered how I had picked the flowers out of all the junk out in front. Junk? I hadn’t seen any junk.
But, now that I go back and look, I can sort of see what he means.

My seeing JUST the flowers is a lovely illustration of seeing what we want to see. I like to think of that as a positive skill! But, now that I think about it, I can see that sometimes it causes me to miss stuff I need to see.

Hmm. Edward De Bono’s Six Thinking Hats comes to mind. De Bono used the mental image of putting on Different Colored Hats to represent different ways of looking at something — such as a problem to be solved. I think, God, that much as I enjoy focusing on Beauty and The Positive — I need to remember that there often is “junk” in the foreground for me to both See and to Cleanup!

Posted in Uncategorized

A Walk Across the Hudson River

Good Morning, God!

Yesterday Kit and I and our dear friends Nick and Pam — who are in the East visiting their son and family — walked across this former railroad bridge. Judging from the Informational Signs, it was renovated in 2009 — after serving for over 100 years as a railroad bridge.

So, in a sense, God, it was a walk Back in Time, as well as a mile walk across a Major American River. The Indians called it “The River That Flows Both Ways,” referring to the tidal flow up from the Atlantic. If I remember right, it takes the tidal flow 4.5 hours to reach the bridge here at Poughkeepsie.

Then in 1609 Henry Hudson sailed up the River — and it was a key part of our transportation system from then on. Hmm. From then until now. Actually, God, I woke up this morning thinking — this renovated bridge was probably a stimulus program to bring tourists to the area, an area that badly needs the economic help.

How Times have changed, God! And they are changing even more rapidly! Sigh. The Economic Path seems to have moved on a Westward Path. Europe to our East Coast to Chicago to California and now to China and India.

Couple this with an email this morning about the closing of many of our Public Libraries. I feel unhappily uncertain whether We Americans have the Will or the Wisdom to take Positive Action. Please, God, bless all our leaders, large and official, and small like the rest of us.

Posted in Uncategorized

Blogs I Follow
Brené Brown

chatting and sometimes, listening

Rachel Naomi Remen

chatting and sometimes, listening

A Moment with God

chatting and sometimes, listening

Sacred Dance Guild Journal

Since 1958 articles by members & guests offer news about activities, history, Sacred Dance practices, profiles of Sacred Dancers, choreography, images & illustrations.

Victoria Paulsen

How to Step In -- Substitute Teaching

Brené Brown

chatting and sometimes, listening

Rachel Naomi Remen

chatting and sometimes, listening

A Moment with God

chatting and sometimes, listening

Sacred Dance Guild Journal

Since 1958 articles by members & guests offer news about activities, history, Sacred Dance practices, profiles of Sacred Dancers, choreography, images & illustrations.

Victoria Paulsen

How to Step In -- Substitute Teaching