Blog Archives

An American Spring?

Good Morning, God! Hmmm. Not long ago one of my blogs had a graph showing the top 1% of Americans having wealth going UP UP UP! The next 2% were mostly holding their own. But the other 97% were getting

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Posted in a hand up, adjusting, Anger, Compassion, courage

Character — Doing the Right Thing

Good Morning, God! I want to get this blog out early to share this great story. Sara Tucholsky was a senior playing softball for Western Oregon. She’s only 5’2″ and she’d never hit a home run. But she did hit

Posted in a hand up, relationships, respect, Rethinking, The gift to SEE others

A Gift of Time — A Time of Reflection

Good Morning, God! Yesterday, visiting Arcadia, I felt led to take a photo of the fish in the fish tank. It was something I’d never done in all the years I worked there. I was waiting for a dear friend

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Posted in a hand up, an invitation to abundant life, growing toward up, interspecies contact, relaxation, simple joys of daily life, stopping to see

Off to the Farmers’ Market and Whatevers

Good Morning, God! I’m up early as Kit needed the alarm to wake up. YAWN! He is off to his TNT training run. On his way down the stairs he said, “Tomorrow you’ll be running, too!” He said it so

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Posted in a hand up, A Spiritual Spring Cleaning, an invitation to abundant life, becoming the change I wish to see, Changing, Farmers' Markets, humility

A Lovely Day — but Missing Any Limits

Good Morning, God! Yesterday was a lovely day . . .  a very social day with breakfast, lunch and dinner out with friends.It was a mostly “going slow” day. Kit meanwhile was serving dinner to the homeless with the CUC

Posted in a hand up, appreciation, Centering Prayer, living within limits, social support networks, water and love

Car Keys, Memory and Two Intersecting Articles

Good Morning, God! And it IS a GOOD morning! Partly because we are Beginning To Head HOME! And it’s partly because of two articles in this month’s Discover magazine. I love it, God, when ideas come from two directions! The

Posted in a hand up, accepting my ability to REDESIGN, Changing, Transitions

Out of the Monastic Corridors and back into MY life

Good Morning, God! I am MOSTLY home. But, part of me still yearns for the simplicity of life in the Retreat Center. Three hours of sitting in Centering Prayer a day. Sitting intentionally in Your Presence — saying YES to

Posted in a hand up, self care as self compassion and humility, Silence, slow incremental change, Transitions

Traveling Toward A “Time of Listening”

Good Morning, God! I love this pastel of a lone gondolier on the Grand Canal. Actually, I love Venice. The Sea may be rising — but they are adapting.  Hmm. It seems to me that we do the same with

Posted in a hand up, A Spiritual Spring Cleaning, adjusting, Maintenance, Rethinking

Beauty, Busy and a New View of Time

Good Morning, God! A Smaller Lighter Life? I think that’s what I want, God. Ah, but old habits and old mindsets are VERY persistent. It takes Work and Planning to be able to Rest. Hmm. Maybe, it just takes Stopping

Posted in a hand up, sabbath rest, time, Transitions

Mom gets a Perm and a Smile

Good Morning, God! Yesterday was a Good Hair Day for Mom. After two set backs with an outer ear infection she was well enough to go off to the Cinderella Beauty Salon right there in the Hawaii Kai retirement residence.

Posted in a hand up, attitudes

Blogs I Follow
Brené Brown

chatting and sometimes, listening

Rachel Naomi Remen

chatting and sometimes, listening

A Moment with God

chatting and sometimes, listening

Sacred Dance Guild Journal

Since 1958 articles by members & guests offer news about activities, history, Sacred Dance practices, profiles of Sacred Dancers, choreography, images & illustrations.

Victoria Paulsen

How to Step In -- Substitute Teaching

Brené Brown

chatting and sometimes, listening

Rachel Naomi Remen

chatting and sometimes, listening

A Moment with God

chatting and sometimes, listening

Sacred Dance Guild Journal

Since 1958 articles by members & guests offer news about activities, history, Sacred Dance practices, profiles of Sacred Dancers, choreography, images & illustrations.

Victoria Paulsen

How to Step In -- Substitute Teaching